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We all create our reality with our thoughts and feelings....literally from the Inside---out! Our feelings and thoughts manifest into what we call our "reality," in other words, our "life situations/experiences," or whatever you wish to call them. Sounds like a big responsibility, but whether you wish to realize this, or ignore it, it IS a choice, as is everything. If we relax into the knowing that we are responsible for our life, then we have the power to change it. Blame to others and to situations that cause problems only leaves us feeling powerless, and actually renders us powerless (as you cannot give away anything that you do not "own"). For, as said in the movie, "The Secret," by Rhonda Bryne, "Whether you think you can't or can...either way you are right."

By taking the initial step of consideration that our thoughts and feelings do indeed create our reality, you have begun to start the experience of a wonderful, joyful, abundant and happy life...that is, once you get the true "feeling" of understanding.

Our thoughts are unlimited, and hence, so are we. We are true reflections of God, which is Love...the Source of Everything, and the only "Real" and true Energy in the Universe....Life, Love, Truth, Abundance, Peace....all these things are God, and we are That. We, therefore, have that "creative" power to create our reality, and we do that simply, effortlessly, and oftentimes, without realization that we are creating our reality, literally all the time! We will create reactively and unconsciously, that is, until we don't; until we are conscious of that truth.

And this concept and realization is my reason for starting this blog. To inform, give to our community, to all of you, to uplift the planet's consciousness, to create a better Now....which is actually giving to myself, as we are all connected...truly there is only One Supreme Being sitting here, and our reality consists of that glorious Being manifested into individual units of Loving Energy, called "Souls," "Life Forms," etc.

We are all on this journey together, to discover this wonderful realization and then to manifest the most glorious experience of Life possible!

This, I know for sure.

Connecting to Source, realizations will occur....we can all do this, and we do...the only question is are we doing this consciously or unconsciously? The more awareness we place on what we feel and think, the more we will be able to create Consciously, rather than unconsciously, or reactively.

Join me to view some realizations that have literally occurred from "The Inside---Out!"

Many Blessings!

Ellen Angelica Pendergast

Aug 28

Creating Our Reality We are everywhere at once….it can be no other way, as we are all ONE energy called Love….we focus and we take on that “specific life or ” reality by our feelings and thoughts. That is how we go into dimensions… by matching the frequency of that dimensional reality (as everything vibrates at a certain frequency); we basically focus with our feelings and thoughts, expectations, and of course, our belief system; but really the root cause of our reality is from FEELING a certain way, AND THAT FEELING then turns into a perception, which becomes our perspective, which becomes our belief, producing a knowing; becoming a thought, which causes our Reality to appear. (For more information on this process, please read the books, “Frequency,”* by Penney Peirce, and “When Everything Changes, Change Everything,” by Neale Donald Walsch). Time is truly spiral rather than linear. Picture a spindle, circular. Now look down upon it and imagine it separated into segments, as if one sliced a pie. If we look at the spindle, standing upright, from it’s side, imagine that it is sliced into very thin lines, horizontally. Each of these ‘lines’ represents a time frame, ie., 500 BC, 1000 AD, 2014 AD, etc. We therefore, decide which one to ‘enter;’ meaning we enter our world (lifetime), choosing the time and place. That part is pre-destined, so to speak by US, before we incarnate. We choose the perfect opportunities for Spiritual Growth, and although you may not ‘like’ (your social class, ethnicity, parents, country, etc.), that you were born into, you did on a Spiritual level, choose it to Remember Who You Really Are, which is Love/God. Life experiences in this particular ‘line’ on this ‘Cosmic Spindle/Wheel,’ are then split into those ‘pie shapes’ I spoke of earlier, which we will call here ‘frequencies/dimensions.’ As Einstein stated, “Match the frequency of the Reality you wish to experience….and you cannot help but get it; there can be no other way…this is not philosophy; this is Physics…’ By our thoughts, and most importantly our FEELINGS, we go into a frequency that matches what we are feeling and thinking…these ‘pie shapes’ are different outcomes for the same situation, and we enter into and experience whatever we are feeling/expecting/thinking; that is the reason we are always told to ‘think positive;’ don’t let anything get you down, what you think about, you bring about,’etc. Every Master has said this in some way or another. The truth is always stated…just differently, so that everyone, in every state of mind and within  every level of Spiritual Evolution, eventually gets it; we all do, ….it just depends how long you wish it to take! So everyday in your life, feel GOOD…think good thoughts, and watch your life change; same situation, but a different outcome will be experienced, just by monitoring your FEELINGS…(The interesting thing about all these ‘frequencies,’ is that from looking into our ‘so-called’ everyday reality, they all look the same…just different outcomes appear!) Truly we are Spirits, called Love/God, experiencing our lives as humans (for a little while)…. and please REMEMBER, (that is to become a member once again, as Neale Donald Walsch mentioned in his Conversation With God series….we were, and ARE ALL meant to be JOYFUL!  Blessings!

*”Frequency,” a book by Penney Pierce,” can be found on Amazon.com Frequency Picture

Aug 13

Due to the recent news of Robin Williams taking his life this past August 11th, 2014, this article is dedicated to him for all the joy he brought to the world, as well as for all others whom meant something to someone; whom also brought joy; whom were important to someone, somewhere; to all those whom had also chosen to exit this lifetime this same way. This article extends also to all those whom have lost those dear ones through this act. There is no judgment, for everyone is on their own life’s path, and it is between them and God as to which way they choose to evolve. In this particular article, I am deviating from “Realization’ blog entries, for this article is intended to serve as information to help those on their path to wellness.

A few words regarding depression and suicide:

I had worked as a mental health counselor treating suicide attempts for both teens and adults. I had done my graduate studies on the effects of MSG and Soy and found this: Many, many suicidal attempts and successes in committing suicide are due to food allergies. The reason being is that usually when one goes into rehab after basically self medicating to ‘feel better;’ they are usually self medicating the symptoms such as anxiety, depression and very negative thinking from foods that contain MSG and Soy. Sadly, once they stop the drugs and alcohol, but continue to ingest these foods that contain food additives, their symptoms become so severe, they sometimes, sadly, commit and succeed in their attempted suicide. I believe, without actually knowing what caused Robin Williams attempt and completion, that this is a very good possibility as to why this time he decided to die, as he recently underwent Rehab, and was most likely ‘clean’ when he decided to commit this act. Of course, no one knows his diet, but chances are for this to occur after so many years of depression, it is a valid hypothesis, and is based on many years of research and treatment of patients from my past experiences.

I am posting this for all whom are battling addictions to be very careful in what you are eating, especially after you are ‘clean.’ Reason being, your symptoms of ingesting these harmful food additives can become unbearable without the relief of the drugs and alcohol to tone down or minimize the symptoms of depression or thoughts of suicide. It is ESSENTIAL to watch your diet! Blessings!