Spirit Minded

We all create our reality with our thoughts and feelings....literally from the Inside---out! Our feelings and thoughts manifest into what we call our "reality," in other words, our "life situations/experiences," or whatever you wish to call them. Sounds like a big responsibility, but whether you wish to realize this, or ignore it, it IS a choice, as is everything. If we relax into the knowing that we are responsible for our life, then we have the power to change it. Blame to others and to situations that cause problems only leaves us feeling powerless, and actually renders us powerless (as you cannot give away anything that you do not "own"). For, as said in the movie, "The Secret," by Rhonda Bryne, "Whether you think you can't or can...either way you are right."

By taking the initial step of consideration that our thoughts and feelings do indeed create our reality, you have begun to start the experience of a wonderful, joyful, abundant and happy life...that is, once you get the true "feeling" of understanding.

Our thoughts are unlimited, and hence, so are we. We are true reflections of God, which is Love...the Source of Everything, and the only "Real" and true Energy in the Universe....Life, Love, Truth, Abundance, Peace....all these things are God, and we are That. We, therefore, have that "creative" power to create our reality, and we do that simply, effortlessly, and oftentimes, without realization that we are creating our reality, literally all the time! We will create reactively and unconsciously, that is, until we don't; until we are conscious of that truth.

And this concept and realization is my reason for starting this blog. To inform, give to our community, to all of you, to uplift the planet's consciousness, to create a better Now....which is actually giving to myself, as we are all connected...truly there is only One Supreme Being sitting here, and our reality consists of that glorious Being manifested into individual units of Loving Energy, called "Souls," "Life Forms," etc.

We are all on this journey together, to discover this wonderful realization and then to manifest the most glorious experience of Life possible!

This, I know for sure.

Connecting to Source, realizations will occur....we can all do this, and we do...the only question is are we doing this consciously or unconsciously? The more awareness we place on what we feel and think, the more we will be able to create Consciously, rather than unconsciously, or reactively.

Join me to view some realizations that have literally occurred from "The Inside---Out!"

Many Blessings!

Ellen Angelica Pendergast

Our world is made up of Energy; frequencies vibrating at different speeds, each creating different outcomes based on our emotions, which match up to them as we think and feel.

Childhood trauma, abuse, neglect; all negative emotions arise from these states and situations. Anger, fear, grief, depression, anxiety; just a few negative emotions that can sit within our psyche for years..or our entire life, as a result of how we have been treated.

Many do not know what to do with these feelings; these negative life situations and emotions that produce feelings of not feeling good enough, worthlessness, repression, anxiety; we do our best to push them into a dormant state, until ‘provoked’ by someone’s words, actions, or innocent requests. And when this happens, sadly many will go into a state of repression, denial, and regression; they may act out, appearing immature, regressing back to the state of a 5 year old, even acting out with facial gestures that represent infancy in the form of exaggerated tears, frustration, rolling eyes, pouting, etc. Violence, physical and/or emotional abuse, can occur depending on what type of negative treatment they have experienced.

Many then become attracted to ways of ‘dealing with the pain.’ Alcohol, drugs, sex, gambling, excessive, eating, etc., all are forms of a type of ‘self-medicating.

Alcohol and drugs, to name a few, vibrate at a very low frequency; when ingested, they lower our natural vibrational state of being, and we start to ‘match’ that frequency with our own childhood and past traumas; reason being, any abuse or negativity vibrates at a low frequency.

To make an example, suppose that physically being hit vibrates at a 3. Alcohol and drugs vibrating at that same #3 will ‘match’ that situation. The person then will no longer feel the pain of the past negative experience, but ‘becomes it.’ They will hit someone, abusing their spouse, child, or another who has ‘pushed that button.’ But they are only displaying those same characteristics as what was done to them, because using alcohol in this case, caused their vibrational frequency to lower, matches the memory of trauma in their psyche, and thus they display that behavior without having to feel the pain for that moment.

Hence, the sins of the father are brought to the Son, so to speak.

When one has trauma, and seeks out relief through alcohol, drugs, etc., their vibration is lowered, they match the trauma, and usually will act it out, until they are sober again, and of course, completely sorry and remorseful….until they use again, and continue the abusive/remorseful pattern, all over again.

Relationships die, families fall apart, and sadly so does that person’s health, both mentally and physically. When all it would take is a decision to seek to assist oneself to clear and heal, rather than to ‘mask’ that trauma.

When one has trauma, but seeks assistance to heal it, this will no longer happen.  

We all have our choices as to what we wish to be in RELATION to anything and everyone…that is why it is called a ‘relationship.’

Almost everyone has had some trauma; very few of us have not. However, what we decide to BE about it, is up to us.

Take a look at your life…decide what you wish to Be, and watch the results of your choices.

Either way, after everyone falls away, or runs away, you still are the one left to live the results of your choices, in your life.

One way is to seek outside help through a counselor or life coach that understands how emotions affect our need to self-medicate, and how we can be healed and free; healthy and strong

Many places can be sought out;  if you need help urgently, please call 9ll. If you are seeking outside help, or know someone who is, I highly recommend this one:

http://www.perfectbalancewellnesscenter.com

It is a SKYPE life coaching site that you can access from the comfort and security of your own home, from anywhere in the world.  Trained wellness coaches address all life situations.

Always know that there IS a way to heal.

Many Blessings,

Watching a video by Neale Donald Walsch, one of my most favorite Spiritual Authors, was so helpful and such an awakening for myself, that I had to share this information!

Mr. Walsch’s video portrayed 5 laws of the Universe that together, bring about manifesting. We all create our reality whether we realize this or not. He pointed out that many have heard of the ‘Law of Attraction,’ and that it has become so commonplace in our society, that too many have gotten the wrong information, or not the complete understanding; simply put, that the law of attraction is ONE part of manifesting, and not the ‘all in all’ to creating our reality. We must understand the other 4 in order to use the Law of Attraction for what it was intended to be used for….to manifest our reality into a wonderful life experience!

The 5 laws of Manifestation are listed as follows:

1. Law of Attraction – This law states that what we feel and think creates our reality; that we always get what we focus on, and there is nothing else but attraction, meaning that we attract everything we want and everything we do not want ,with our feelings and thoughts. Focusing on what we want is the most important part of this in order for our desires to materialize into our reality. Remember we get everything we focus on, good and bad, so it is stressed to do all you can to focus only on what you want, not what you don’t want.

2. Law of Opposites – This law states that in our ‘reality’ we must have the opposite of anything for the other to exist. As Neale states, ‘in the absence of what you are not, what you are cannot exist.’ An example would be, we must know cold to know hot; up to know down, here to know there, etc. Without an opposite, the other cannot exist in our relative world, as they relate to the other.

Therefore, when we desire something, many times the opposite of what we desire will show up first. In fact, this is where most become disappointed and give up their dreams, because when the opposite of what they want shows up, they often become discouraged, thinking they will not get what they desire, or do not deserve it, and sadly give up their grandest goals and desires.

It is so important to know this law because to understand it will allow one to accept when the opposite comes, and view it as a sign that what they wish for is on it’s way…because the opposite showed up first!

3. Law of Wisdom – This law allows us to make a good decision, and to discern that the law of opposites is working for us, and not against us. With this wisdom of the law of attraction and the law of opposites, we accept and allow our dreams to come to us, by staying focused on what we wish to have, despite what may temporarily show up as the opposite. Understanding this law helps us to keep on track, focusing only on what we still want, and not what we do not.

4. Joy/Wonder – The law of using joy and wonder helps us to stay on track with our desire, for it keeps us feeling good, and as the Law of attraction states, you get what you are focusing on. Therefore, by staying joyful, full of wonder, and feeling gratitude, etc., we are on the path of receiving what we desire, because our desires are something that makes us happy and joyful, and we must be on that same frequency, feeling joyful, to receive our desires!

5. Cycles – By understanding this law, we understand that everything goes around and comes around…a complete cycle/circle. This means that our truest desire and intentions will happen; we just must be patient, as everything eventually comes full circle back to us. Therefore, our truest and highest intention/desires WILL manifest; we must understand that it will come back to us as a life experience. This helps us realize eternity, and therefore, develop patience.

With many disappointed in the law of attraction, the information of realizing that these laws all work together to manifest our desires, and by using them and through the law of attraction, will help everyone to use the Law of Attraction as it was truly intended…to create the most highest, greatest, and grandest vision and version of yourself…and your life experience!

Many Blessings!